Syrian rebels fight for strategic town in Hama province


BEIRUT (Reuters) - Rebels began to push into a strategic town in Syria's central Hama province on Thursday and laid siege to at least one town dominated by President Bashar al-Assad's minority sect, activists said.


The operation risks inflaming already raw sectarian tensions as the 21-month-old revolt against four decades of Assad family rule - during which the president's Alawite sect has dominated leadership of the Sunni Muslim majority - rumbles on.


Opposition sources said rebels had won some territory in the strategic southern town of Morek and were surrounding the Alawite town of al-Tleisia.


They were also planning to take the town of Maan, arguing that the army was present there and in al-Tleisia and was hindering their advance on nearby Morek, a town on the highway that runs from Damascus north to Aleppo, Syria's largest city and another battleground in the conflict.


"The rockets are being fired from there, they are being fired from Maan and al-Tleisia, we have taken two checkpoints in the southern town of Morek. If we want to control it then we need to take Maan," said a rebel captain in Hama rural area, who asked not to be named.


Activists said heavy army shelling had targeted the town of Halfaya, captured by rebels two days earlier. Seven people were killed, 30 were wounded, and dozens of homes were destroyed, said activist Safi al-Hamawi.


Hama is home to dozens of Alawite and Christian villages among Sunni towns, and activists said it may be necessary to lay siege to many minority areas to seize Morek. Rebels want to capture Morek to cut off army supply lines into northern Idlib, a province on the northern border with Turkey where rebels hold swathes of territory.


From an offshoot of Shi'ite Islam, Alawites have largely stood behind Assad, many out of fear of revenge attacks. Christians and some other minorities have claimed neutrality, with a few joining the rebels and a more sizeable portion of them supporting the government out of fear of hardline Islamism that has taken root in some rebel groups.


Activists in Hama said rebels were also surrounding the Christian town of al-Suqeilabiya and might enter the city to take out army positions as well as those of "shabbiha" - pro-Assad militias, the bulk of whom are usually Alawite but can also include Christians and even Sunnis.


"We have been in touch with Christian opposition activists in al-Suqeilabiya and we have told them to stay downstairs or on the lowest floor of their building as possible, and not to go outside. The rebels have promised not to hurt anyone who stays at home," said activist Mousab al-Hamdee, speaking by Skype.


He said he was optimistic that potential sectarian tensions with Christians could be resolved but that Sunni-Alawite strife may be harder to suppress.


SECTARIAN FEARS


U.N. human rights investigators said on Thursday that Syria's conflict was becoming more "overtly sectarian", with more civilians seeking to arm themselves and foreign fighters - mostly Sunnis - flocking in from 29 countries.


"They come from all over, Europe and America, and especially the neighboring countries," said Karen Abuzayd, one of the U.N. investigators, told a news conference in Brussels.


Deeper sectarian divisions may diminish prospects for post-conflict reconciliation even if Assad is ousted, and the influx of foreigners raises the risk of fighting spilling into neighboring countries riven by similar communal fault lines.


Some activists privately voiced concerns of sectarian violence, but the rebel commander in Hama said fighters had been told "violations" would not be tolerated and argued that the move to attack the towns was purely strategic.


"If we are fired at from a Sunni village that is loyal to the regime we go in and we liberate it and clean it," he said. "So should we not do the same when it comes to an Alawite village just because there is a fear of an all-out sectarian war? We respond to the source of fire."


President Vladimir Putin of Russia, Assad's main ally and arms supplier, warned that any solution to the conflict must ensure government and rebel forces do not merely swap roles and fight on forever. It appeared to be his first direct comment on the possibility of a post-Assad Syria.


The West and some Arab states accuse Russia of shielding Assad after Moscow blocked three U.N. Security Council resolutions intended to increase pressure on Damascus to end the violence, which has killed more than 40,000 people. Putin said the Syrian people would ultimately decide their own fate.


Assad's forces have been hitting back at rebel advances with heavy shelling, particularly along the eastern ring of suburbs outside Damascus, where rebels are dominant.


A Syrian security source said the army was planning heavy offensives in northern and central Syria to stem rebel advances, but there was no clear sign of such operations yet.


Rebels seized the Palestinian refugee district of Yarmouk earlier this week, which put them within 3 km (2 miles) of downtown Damascus. Heavy shelling and fighting forced thousands of Palestinian and Syrian residents to flee the Yarmouk area.


Rebels said on Thursday they had negotiated to put the camp - actually a densely packed urban district - back into the hands of pro-opposition Palestinian fighters. There are some 500,000 Palestinian refugees and their descendants living in Syria, and they have been divided by the uprising.


Palestinian factions, some backed by the government and others by the rebels, had begun fighting last week, a development that allowed Syrian insurgents to take the camp.


A resident in Damascus said dozens of families were returning to the camp but that the army had erected checkpoints. Many families were still hesitant to return.


LEBANON BORDER POST TAKEN


Elsewhere, Syrian insurgents took over an isolated border post on the western frontier with Lebanon earlier this week, local residents told Reuters on Thursday.


The rebels already hold much of the terrain along Syria's northern and eastern borders with Turkey and Iraq respectively.


They said around 20 rebels from the Qadissiyah Brigade overran the post at Rankus, which is linked by road to the remote Lebanese village of Tufail.


Video footage downloaded on the Internet on Thursday, dated December 16, showed a handful of fighters dressed in khaki fatigues and wielding rifles as they kicked down a stone barricade around a small, single-storey army checkpoint.


Syrian Interior Minister Ibrahim al-Shaar arrived in Lebanon on Wednesday for treatment of wounds sustained in a bomb attack on his ministry in Damascus a week ago.


Lebanese medical sources said Shaar had shrapnel wounds in his shoulder, stomach and legs but they were not critical.


The Syrian opposition has tried to peel off defectors from the government as well as from the army, though only a handful of high-ranking officials have abandoned Assad.


The conflict has divided many Syrian families. Security forces on Thursday arrested an opposition activist who is also the relative of Vice President Farouq al-Sharaa, the Syrian Observatory said. The man was arrested along with five other activists who are considered pacifists, it said.


Sharaa, a Sunni Muslim who has few powers in Assad's Alawite-dominated power structure, said earlier this week that neither side could win the war in Syria. He called for the formation of a national unity government.


(Reporting by Erika Solomon; Editing by Andrew Osborn)



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India seeks life sentences for Delhi bus rapists






NEW DELHI: India's government, facing swelling protests over the gang-rape of a female student on a bus, vowed on Friday to press for life sentences for her six attackers and promised stricter policing.

Home Secretary R.K. Singh also said the government would pay the medical bills of the 23-year-old victim of the brutal Sunday night attack, who is fighting for her life after suffering serious injuries to her intestines.

"We will ask for the maximum punishment of life imprisonment and ask the court for the speedy trial of the accused," Singh said as New Delhi and other cities continued to be swept by an unprecedented wave of demonstrations by women demanding better safety.

Six drunken men were joyriding on a bus when they picked up the physiotherapy student and her 28-year-old male companion and took turns raping her. Afterwards, they threw the pair off the speeding vehicle.

Police say the woman was attacked with an iron rod after being raped.

Experts say a combination of abusive sexual behaviour, a scant fear of the law and India's creaky judicial system encourage such attacks in the bustling city of 19 million people.

Late Friday, the Press Trust of India (PTI) reported that all six accused had now been apprehended after a search for the last remaining suspect.

City police commissioner Neeraj Kumar had earlier said at a joint news conference with the home secretary that five people, including the bus driver, had been detained and charged with rape and attempted murder.

Kumar pledged a series of measures to "make Delhi safe," promising squads of officers would patrol the city, crack down on vehicles with darkened windows and zero in on drunken motorists.

"All hooliganism will be swiftly punished," the home secretary added.

The number of rape cases in New Delhi has risen 17 per cent from 2011 to 661 this year. The number of rapes is triple the number reported in India's financial capital Mumbai.

Hundreds of people kept a vigil outside the hospital where the woman was being treated after several rounds of surgery. The PTI said she had been taken off a ventilator but showed early signs of infection in a "mixed response".

Kumar said police would deploy marshals on buses which are commonly used by women commuters.

"The (policing) regime that we are going to put in place will be very, very strict," the police commissioner said, adding public transport drivers will be forced to carry identity tags.

If there is any wrongdoing "we will catch those people," Home Secretary Singh added.

Singh also said the under-pressure government would take a "view" on the demands by protesters in several Indian cities for mandatory death sentences for rapists.

A parliamentary panel overseeing internal security said it would meet next week to review existing laws to deal with sex offenders.

The meeting will "deliberate on issues linked to incidents of rape", panel chief Venkaiah Naidu told reporters.

New Delhi's metro system reserves a carriage in every train for women, while several police stations in university districts have all-female staff to try and stem rising crime against women.

- AFP/jc



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UP has maximum MLAs facing charges of crimes against women

LUCKNOW: Uttar Pradesh(UP) not only tops in crime rate and politicians with criminal record, it also has maximum number of members of legislative assembly(MLAs) facing charges of crimes against women, including rape.

Total 42 MLAs taken together from all the states of the country have declared charges of crimes against women in their sworn affidavits submitted with the Election Commission of India (ECI) at the time of election. Of these, maximum 12 MLAs are from UP follwed by and West Bengal with seven MLAs each, reveals a study conducted by the Association of Democratic Reforms(ADR), an umbrella body of civil society organisations working for probity and transparency in politics. The study is based on the details provided by the MLAs and MPs to ECI while filing their nomination for the elections.

In UP, six MLAs have declared rape charges pending against them. Of these six, four are from UP, which include three from the ruling Samajwadi Party (SP) and one from Bahujan Samaj Party(BSP). The SP MLAs include Guddu Pandit (MLA from Debai), Anoop Sanda(Sultanpur) and Manoj Kumar Paras(Nagina). BSP MLA, Aleem Khan from Bulandshahr, is also facing rape charges. The two MLAs facing similar charge from other states are Bhartiya Janta Party's Jethabhai G Ahir from Gujarat and Telgu Desham Party's Kandikunta Venkata Prasad from Andhra Pradesh.

Other than these six MLAs, there are 36 MLAs who have declared that they have other charges of crimes against women such as outraging the modesty of a woman, assault, insulting the modesty of a woman etc. Of these 36 MLAs, six are from Congress, five from BJP and three from SP. Further, two Members of Parliament(MPs), Semmalai S of ADMK from the Salem constituency in Tamil Nadu and Adhikari Suvendu of AITC from the Tamluk constituency in West Bengal, have declared that they have charges of crimes against women, such as cruelty and intent to outrage a woman's modesty etc.

Around 287 candidates, who have declared that they have charges of crime against women, contested legislative assembly elections held in the last five years in various states. The charges include rape, outraging the modesty of a woman, assault, insulting the modesty of a woman etc— 72 candidates were independent, 24 were given tickets by the BJP, 26 candidates were fielded by the Congress, the BSP gave tickets to 18 and the SP to 16. Maximum number of such candidates contesting elections were from Maharasthra(41), followed by Uttar Pradesh(37) and West Bengal(22).

Further, around 27 candidates who declared that they have been charged with rape, ten were from UP and five from Bihar. In UP, while SP gave tickets to five candidates facing rape charges, BJP and BSP fielded two each. However, of total twenty-seven, six won the elections, of which four are from UP.

In the 2009 Lok Sabha elections, political parties had given tickets to six candidates who declared that they have been charged with rape. Of these, one each were from RPP, RCP, BSP, JMM and two were independent candidates. Out six candidates facing rape charges, three were from Bihar, one each from Delhi, UP and Andhra Pradesh.

Apart from these six candidates with rape charges, 34 other contesting candidates in 2009 declared that they have charges of crimes against women. Maximum cases of crimes against women are against candidates from Bihar(9), followed by Maharashtra(6) and UP(5).

The ADR has strongly recommend that political parties should stop giving tickets to candidates with criminal backgrounds and who have been charged with serious crimes like murder, attempt to murder, especially crimes against women such as rape.

It also said that on one hand parties condemn crime against women while speaking in the parliament but on the other by giving tickets to candidates who have been charged with crimes against women, particularly rape, they parties in a way have been abetting crime. Candidates with a criminal background should be debarred from contesting elections and political parties should be forced to disclose the criteria on which candidates are given tickets. Cases against MPs and MLAs should be fast tracked and decided upon in a time bound manner.

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AP IMPACT: Steroids loom in major-college football


WASHINGTON (AP) — With steroids easy to buy, testing weak and punishments inconsistent, college football players are packing on significant weight — 30 pounds or more in a single year, sometimes — without drawing much attention from their schools or the NCAA in a sport that earns tens of billions of dollars for teams.


Rules vary so widely that, on any given game day, a team with a strict no-steroid policy can face a team whose players have repeatedly tested positive.


An investigation by The Associated Press — based on dozens of interviews with players, testers, dealers and experts and an analysis of weight records for more than 61,000 players — revealed that while those running the multibillion-dollar sport believe the problem is under control, that is hardly the case.


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EDITOR'S NOTE — Whether for athletics or age, Americans from teenagers to baby boomers are trying to get an edge by illegally using anabolic steroids and human growth hormone, despite well-documented risks. This is the first of a two-part series.


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The sport's near-zero rate of positive steroids tests isn't an accurate gauge among college athletes. Random tests provide weak deterrence and, by design, fail to catch every player using steroids. Colleges also are reluctant to spend money on expensive steroid testing when cheaper ones for drugs like marijuana allow them to say they're doing everything they can to keep drugs out of football.


"It's nothing like what's going on in reality," said Don Catlin, an anti-doping pioneer who spent years conducting the NCAA's laboratory tests at UCLA. He became so frustrated with the college system that it drove him in part to leave the testing industry to focus on anti-doping research.


Catlin said the collegiate system, in which players often are notified days before a test and many schools don't even test for steroids, is designed to not catch dopers. That artificially reduces the numbers of positive tests and keeps schools safe from embarrassing drug scandals.


While other major sports have been beset by revelations of steroid use, college football has operated with barely a whiff of scandal. Between 1996 and 2010 — the era of Barry Bonds, Mark McGwire, Marion Jones and Lance Armstrong — the failure rate for NCAA steroid tests fell even closer to zero from an already low rate of less than 1 percent.


The AP's investigation, drawing upon more than a decade of official rosters from all 120 Football Bowl Subdivision teams, found thousands of players quickly putting on significant weight, even more than their fellow players. The information compiled by the AP included players who appeared for multiple years on the same teams, making it the most comprehensive data available.


For decades, scientific studies have shown that anabolic steroid use leads to an increase in body weight. Weight gain alone doesn't prove steroid use, but very rapid weight gain is one factor that would be deemed suspicious, said Kathy Turpin, senior director of sport drug testing for the National Center for Drug Free Sport, which conducts tests for the NCAA and more than 300 schools.


Yet the NCAA has never studied weight gain or considered it in regard to its steroid testing policies, said Mary Wilfert, the NCAA's associate director of health and safety. She would not speculate on the cause of such rapid weight gain.


The NCAA attributes the decline in positive tests to its year-round drug testing program, combined with anti-drug education and testing conducted by schools.


"The effort has been increasing, and we believe it has driven down use," Wilfert said.


Big gains, data show


The AP's analysis found that, regardless of school, conference and won-loss record, many players gained weight at exceptional rates compared with their fellow athletes and while accounting for their heights. The documented weight gains could not be explained by the amount of money schools spent on weight rooms, trainers and other football expenses.


Adding more than 20 or 25 pounds of lean muscle in a year is nearly impossible through diet and exercise alone, said Dan Benardot, director of the Laboratory for Elite Athlete Performance at Georgia State University.


The AP's analysis corrected for the fact that players in different positions have different body types, so speedy wide receivers weren't compared to bulkier offensive tackles. It could not assess each player's physical makeup, such as how much weight gain was muscle versus fat, one indicator of steroid use. In the most extreme case in the AP analysis, the probability that a player put on so much weight compared with other players was so rare that the odds statistically were roughly the same as an NFL quarterback throwing 12 passing touchdowns or an NFL running back rushing for 600 yards in one game.


In nearly all the rarest cases of weight gain in the AP study, players were offensive or defensive linemen, hulking giants who tower above 6-foot-3 and weigh 300 pounds or more. Four of those players interviewed by the AP said that they never used steroids and gained weight through dramatic increases in eating, up to six meals a day. Two said they were aware of other players using steroids.


"I just ate. I ate 5-6 times a day," said Clint Oldenburg, who played for Colorado State starting in 2002 and for five years in the NFL. Oldenburg's weight increased over four years from 212 to 290, including a one-year gain of 53 pounds, which he attributed to diet and two hours of weight lifting daily. "It wasn't as difficult as you think. I just ate anything."


Oldenburg told the AP he was surprised at the scope of steroid use in college football, even in Colorado State's locker room. "College performance enhancers were more prevalent than I thought," he said. "There were a lot of guys even on my team that were using." He declined to identify any of them.


The AP found more than 4,700 players — or about 7 percent of all players — who gained more than 20 pounds overall in a single year. It was common for the athletes to gain 10, 15 and up to 20 pounds in their first year under a rigorous regimen of weightlifting and diet. Others gained 25, 35 and 40 pounds in a season. In roughly 100 cases, players packed on as much 80 pounds in a single year.


In at least 11 instances, players that AP identified as packing on significant weight in college went on to fail NFL drug tests. But pro football's confidentiality rules make it impossible to know for certain which drugs were used and how many others failed tests that never became public.


What is bubbling under the surface in college football, which helps elite athletes gain unusual amounts of weight? Without access to detailed information about each player's body composition, drug testing and workout regimen, which schools do not release, it's impossible to say with certainty what's behind the trend. But Catlin has little doubt: It is steroids.


"It's not brain surgery to figure out what's going on," he said. "To me, it's very clear."


Football's most infamous steroid user was Lyle Alzado, who became a star NFL defensive end in the 1970s and '80s before he admitted to juicing his entire career. He started in college, where the 190-pound freshman gained 40 pounds in one year. It was a 21 percent jump in body mass, a tremendous gain that far exceeded what researchers have seen in controlled, short-term studies of steroid use by athletes. Alzado died of brain cancer in 1992.


The AP found more than 130 big-time college football players who showed comparable one-year gains in the past decade. Students posted such extraordinary weight gains across the country, in every conference, in nearly every school. Many of them eclipsed Alzado and gained 25, 35, even 40 percent of their body mass.


Even though testers consider rapid weight gain suspicious, in practice it doesn't result in testing. Ben Lamaak, who arrived at Iowa State in 2006, said he weighed 225 pounds in high school and 262 pounds in the summer of his freshman year on the Cyclones football team. A year later, official rosters showed the former basketball player from Cedar Rapids weighed 306, a gain of 81 pounds since high school. He graduated as a 320-pound offensive lineman and said he did it all naturally.


"I was just a young kid at that time, and I was still growing into my body," he said. "It really wasn't that hard for me to gain the weight. I had fun doing it. I love to eat. It wasn't a problem."


In addition to random drug testing, Iowa State is one of many schools that have "reasonable suspicion" testing. That means players can be tested when their behavior or physical symptoms suggest drug use.


Despite gaining 81 pounds in a year, Lamaak said he was never singled out for testing.


The associate athletics director for athletic training at Iowa State, Mark Coberley, said coaches and trainers use body composition, strength data and other factors to spot suspected cheaters. Lamaak, he said, was not suspicious because he gained a lot of "non-lean" weight.


"There are a lot of things that go into trying to identify whether guys are using performance-enhancing drugs," Coberley said. "If anybody had the answer, they'd be spotting people that do it. We keep our radar up and watch for things that are suspicious and try to protect the kids from making stupid decisions."


There's no evidence that Lamaak's weight gain was anything but natural. Gaining fat is much easier than gaining muscle. But colleges don't routinely release information on how much of the weight their players gain is muscle, as opposed to fat. Without knowing more, said Benardot, the expert at Georgia State, it's impossible to say whether large athletes were putting on suspicious amounts of muscle or simply obese, which is defined as a body mass index greater than 30.


Looking solely at the most significant weight gainers also ignores players like Bryan Maneafaiga.


In the summer of 2004, Maneafaiga was an undersized 180-pound running back trying to make the University of Hawaii football team. Twice — once in pre-season and once in the fall — he failed school drug tests, showing up positive for marijuana use. What surprised him was that the same tests turned up negative for steroids.


He'd started injecting stanozolol, a steroid, in the summer to help bulk up to a roster weight of 200 pounds. Once on the team, where he saw only limited playing time, he'd occasionally inject the milky liquid into his buttocks the day before games.


"Food and good training will only get you so far," he told the AP recently.


Maneafaiga's coach, June Jones, meanwhile, said none of his players had tested positive for doping since he took over the team in 1999. He also said publicly that steroids had been eliminated in college football: "I would say 100 percent," he told The Honolulu Advertiser in 2006.


Jones said it was news to him that one of his players had used steroids. Jones, who now coaches at Southern Methodist University, said many of his former players put on bulk working hard in the weight room. For instance, adding 70 pounds over a three- to four-year period isn't unusual, he said.


Jones said a big jump in muscle year-over-year — say 40 pounds — would be a "red light that something is not right."


Jones, a former NFL head coach, said he is unaware of any steroid use at SMU and believes the NCAA is doing a good job testing players. "I just think because the way the NCAA regulates it now that it's very hard to get around those tests," he said.


The cost of testing


While the use of drugs in professional sports is a question of fairness, use among college athletes is also important as a public policy issue. That's because most top-tier football teams are from public schools that benefit from millions of dollars each year in taxpayer subsidies. Their athletes are essentially wards of the state. Coaches and trainers — the ones who tell players how to behave, how to exercise and what to eat — are government employees.


Then there are the health risks, which include heart and liver problems and cancer.


On paper, college football has a strong drug policy. The NCAA conducts random, unannounced drug testing and the penalties for failure are severe. Players lose an entire year of eligibility after a first positive test. A second offense means permanent ineligibility from sports.


In practice, though, the NCAA's roughly 11,000 annual tests amount to just a fraction of all athletes in Division I and II schools. Exactly how many tests are conducted each year on football players is unclear because the NCAA hasn't published its data for two years. And when it did, it periodically changed the formats, making it impossible to compare one year of football to the next.


Even when players are tested by the NCAA, people involved in the process say it's easy enough to anticipate the test and develop a doping routine that results in a clean test by the time it occurs. NCAA rules say players can be notified up to two days in advance of a test, which Catlin says is plenty of time to beat a test if players have designed the right doping regimen. By comparison, Olympic athletes are given no notice.


"Everybody knows when testing is coming. They all know. And they know how to beat the test," Catlin said, adding, "Only the really dumb ones are getting caught."


Players are far more likely to be tested for drugs by their schools than by the NCAA. But while many schools have policies that give them the right to test for steroids, they often opt not to. Schools are much more focused on street drugs like cocaine and marijuana. Depending on how many tests a school orders, each steroid test can cost $100 to $200, while a simple test for street drugs might cost as little as $25.


When schools call and ask about drug testing, the first question is usually, "How much will it cost," Turpin said.


Most schools that use Drug Free Sport do not test for anabolic steroids, Turpin said. Some are worried about the cost. Others don't think they have a problem. And others believe that since the NCAA tests for steroids their money is best spent testing for street drugs, she said.


Wilfert, the NCAA official, said the possibility of steroid testing is still a deterrent, even at schools where it isn't conducted.


"Even though perhaps those institutional programs are not including steroids in all their tests, they could, and they do from time to time," she said. "So, it is a kind of deterrence."


For Catlin, one of the most frustrating things about running the UCLA testing lab was getting urine samples from schools around the country and only being asked to test for cocaine, marijuana and the like.


"Schools are very good at saying, 'Man, we're really strong on drug testing,'" he said. "And that's all they really want to be able to say and to do and to promote."


That helps explain how two school drug tests could miss Maneafaiga's steroid use. It's also possible that the random test came at an ideal time in Maneafaiga's steroid cycle.


Enforcement varies


The top steroid investigator at the U.S. Drug Enforcement Administration, Joe Rannazzisi, said he doesn't understand why schools don't invest in the same kind of testing, with the same penalties, as the NFL. The NFL has a thorough testing program for most drugs, though the league has yet to resolve a long-simmering feud with its players union about how to test for human growth hormone.


"Is it expensive? Of course, but college football makes a lot of money," he said. "Invest in the integrity of your program."


For a school to test all 85 scholarship football players for steroids twice a season would cost up to $34,000, Catlin said, plus the cost of collecting and handling the urine samples. That's about 0.2 percent of the average big-time school football budget of about $14 million. Testing all athletes in all sports would make the school's costs higher.


When schools ask Drug Free Sport for advice on their drug policies, Turpin said she recommends an immediate suspension after the first positive drug test. Otherwise, she said, "student athletes will roll the dice."


But drug use is a bigger deal at some schools than others.


At Notre Dame and Alabama, the teams that will soon compete for the national championship, players don't automatically miss games for testing positive for steroids. At Alabama, coaches have wide discretion. Notre Dame's student-athlete handbook says a player who fails a test can return to the field once the steroids are out of his system.


"If you're a strength-and-conditioning coach, if you see your kids making gains that seem a little out of line, are you going to say, 'I'm going to investigate further? I want to catch someone?'" said Anthony Roberts, an author of a book on steroids who says he has helped college football players design steroid regimens to beat drug tests.


There are schools with tough policies. The University of North Carolina kicks players off the team after a single positive test for steroids. Auburn's student-athlete handbook calls for a half-season suspension for any athlete caught using performance-enhancing drugs.


Wilfert said it's not up to the NCAA to determine whether that's fair.


"Obviously if it was our testing program, we believe that everybody should be under the same protocol and the same sanction," she said.


Fans typically have no idea that such discrepancies exist and players are left to suspect who might be cheating.


"You see a lot of guys and you know they're possibly on something because they just don't gain weight but get stronger real fast," said Orrin Thompson, a former defensive lineman at Duke. "You know they could be doing something but you really don't know for sure."


Thompson gained 85 pounds between 2001 and 2004, according to Duke rosters and Thompson himself. He said he did not use steroids and was subjected to several tests while at Duke, a school where a single positive steroid test results in a yearlong suspension.


Meanwhile at UCLA, home of the laboratory that for years set the standard for cutting-edge steroid testing, athletes can fail three drug tests before being suspended. At Bowling Green, testing is voluntary.


At the University of Maryland, students must get counseling after testing positive, but school officials are prohibited from disciplining first-time steroid users. Athletic department spokesman Matt Taylor denied that was the case and sent the AP a copy of the policy. But the policy Taylor sent included this provision: "The athletic department/coaching staff may not discipline a student-athlete for a first drug offense."


By comparison, in Kentucky and Maryland, racehorses face tougher testing and sanctions than football players at Louisville or the University of Maryland.


"If you're trying to keep a level playing field, that seems nonsensical," said Rannazzisi at the DEA. He said he was surprised to learn that what gets a free pass at one school gets players immediately suspended at another. "What message does that send? It's OK to cheat once or twice?"


Only about half the student athletes in a 2009 NCAA survey said they believed school testing deterred drug use.


As an association of colleges and universities, the NCAA could not unilaterally force schools to institute uniform testing policies and sanctions, Wilfert said.


"We can't tell them what to do, but if went through a membership process where they determined that this is what should be done, then it could happen," she said.


'Everybody around me was doing it'


Steroids are a controlled substance under federal law, but players who use them need not worry too much about prosecution. The DEA focuses on criminal operations, not individual users. When players are caught with steroids, it's often as part of a traffic stop or a local police investigation.


Jared Foster, 24, a quarterback recruited to play at the University of Mississippi, was kicked off the team in 2008 after local authorities arrested him for giving a man nandrolone, an anabolic steroid, according to court documents. Foster pleaded guilty and served jail time.


He told the AP that he doped in high school to impress college recruiters. He said he put on enough lean muscle to go from 185 pounds to 210 in about two months.


"Everybody around me was doing it," he said.


Steroids are not hard to find. A simple Internet search turns up countless online sources for performance-enhancing drugs, mostly from overseas companies.


College athletes freely post messages on steroid websites, seeking advice to beat tests and design the right schedule of administering steroids.


And steroids are still a mainstay in private, local gyms. Before the DEA shut down Alabama-based Applied Pharmacy Services as a major nationwide steroid supplier, sales records obtained by the AP show steroid shipments to bodybuilders, trainers and gym owners around the country.


Because users are rarely prosecuted, the demand is left in place after the distributor is gone.


When Joshua Hodnik was making and wholesaling illegal steroids, he had found a good retail salesman in a college quarterback named Vinnie Miroth. Miroth was playing at Saginaw Valley State, a Division II school in central Michigan, and was buying enough steroids for 25 people each month, Hodnik said.


"That's why I hired him," Hodnik said. "He bought large amounts and knew how to move it."


Miroth, who pleaded no contest in 2007 and admitted selling steroids, helped authorities build their case against Hodnik, according to court records. Now playing football in France, Miroth declined repeated AP requests for an interview.


Hodnik was released from prison this year and says he is out of the steroid business for good. He said there's no doubt that steroid use is widespread in college football.


"These guys don't start using performance-enhancing drugs when they hit the professional level," the Oklahoma City man said. "Obviously it starts well before that. And you can go back to some of the professional players who tested positive and compare their numbers to college and there is virtually no change."


Maneafaiga, the former Hawaii running back, said his steroids came from Mexico. A friend in California, who was a coach at a junior college, sent them through the mail. But Maneafaiga believes the consequences were nagging injuries. He found religion, quit the drugs and became the team's chaplain.


"God gave you everything you need," he said. "It gets in your mind. It will make you grow unnaturally. Eventually, you'll break down. It happened to me every time."


At the DEA, Rannazzisi said he has met with and conducted training for investigators and top officials in every professional sport. He's talked to Major League Baseball about the patterns his agents are seeing. He's discussed warning signs with the NFL.


He said he's offered similar training to the NCAA but never heard back. Wilfert said the NCAA staff has discussed it and hasn't decided what to do.


"We have very little communication with the NCAA or individual schools," Rannazzisi said. "They've got my card. What they've done with it? I don't know."


___


Associated Press writers Ryan Foley in Cedar Rapids, Iowa; David Brandt in Jackson, Miss.; David Skretta in Lawrence, Kan.; Don Thompson in Sacramento, Calif.;and Alexa Olesen in Shanghai, China; and researchers Susan James in New York and Monika Mathur in Washington contributed to this report.


___


Contact the Washington investigative team at DCinvestigations (at) ap.org.


Whether for athletics or age, Americans from teenagers to baby boomers are trying to get an edge by illegally using anabolic steroids and human growth hormone, despite well-documented risks. This is the first of a two-part series.


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Winter Weather Threatens Christmas Travel













A pre-Christmas blizzard that is battering at least eight states in the middle of the nation could trip up travelers headed home for Christmas in the coming days.


Nearly 20 inches of snow have been reported in Colorado just west of Denver. Nebraska has reported 6-to-10 inches so far. Between 3 and 8 inches have accumulated in Iowa already and more is possible. Snow is falling 2 inches per hour in Wisconsin.


No planes were able to land at Iowa's Des Moines International airport. All flights were cancelled until at least 11:45 a.m.


But it's Chicago that will prove most problematic for travelers. Rain has cancelled 400 flights into and out of Chicago O'Hare today so far, according to data from FlightAware. Snow and wind that are expected tonight will further complicate travel and likely cancel more flights.


Southwest Airlines is cancelling all departures and arrivals at Midway Airport as of 4 p.m. local time. On a typical day the airline has between 200-220 flights in and out of Midway.


Southwest will also cancel all arrivals and departures from the Milwaukee Airport as of 6 p.m. local time. Southwest has 35 flights in and out of Milwaukee.


Several airlines have already issued flexible travel policies, allowing travelers with flights into, out of and through affected areas to change their plans without penalty. For example, travelers headed to O'Hare today on American Airlines can change their flight to any day Dec. 21 to Dec. 25. Delta, United and others have similar policies.










Marine Veteran Guards Tennessee Elementary School Watch Video







Airlines for America, an airline industry trade group, estimates that 42 million passengers will fly on U.S. airlines for the 21-day holiday travel period from Dec 17 to Jan 6. Daily passenger volumes are expected to range from 1.5 million to 2.3 million.


The busiest days of the Christmas travel season are expected to be Dec. 21, 22, 23 and 26; and Jan 2. Foul weather in major hub cities, particularly on these days, will most certainly cause travel headaches on the roads and in the skies.


When bad weather grounds flights at major airports, delays pile up around the nation, stranding travelers even in places where the weather is good. And because planes fly so full around the holidays, it's difficult for the airlines to find empty seats to accommodate fliers whose flights have been cancelled.


Passengers are also entitled to a refund if their flight is cancelled.


Travelers should confirm their flight is taking off as planned on their carrier's website before leaving their homes. If you are at the airport by the time you find out, use every avenue available to get re-accommodated. While you stand online to talk to a customer service agent, also call your carrier and use Twitter to get in touch with your airline. Many airlines are faster to respond on Twitter than on the phone. Delta Airlines and JetBlue are particularly active.


A few Twitter handles to know:
@JetBlue
@DeltaAssist
@AmericanAir
@United
@SouthwestAir
@FlyFrontier
@USAirways.


Travelers who find themselves stranded and in need of a hotel room should use apps such as HotelTonight, Travelocity's LastMinute.com Hotel Booking App and the Priceline app to find deals on last-minute hotel stays.


RELATED: The Best Last-Minute Hotel Booking App


The Midwest storm moves east tonight, spreading rain into the Northeast with some areas from Washington, D.C., to Boston getting up to 2 inches. Behind the storm, cold air comes in and changes rain to snow in Western Pennsylvania, Maryland, New York and West Virginia, where 3 to 14 inches (in the highest elevations) could accumulate.


ABC News' Max Golembo and Ginger Zee contributed to this report.



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Syrian rebels fight for strategic town in Hama province


BEIRUT (Reuters) - Rebels began to push into a strategic town in Syria's central Hama province on Thursday and laid siege to at least one town dominated by President Bashar al-Assad's minority sect, activists said.


The operation risks inflaming already raw sectarian tensions as the 21-month-old revolt against four decades of Assad family rule - during which the president's Alawite sect has dominated leadership of the Sunni Muslim majority - rumbles on.


Opposition sources said rebels had won some territory in the strategic southern town of Morek and were surrounding the Alawite town of al-Tleisia.


They were also planning to take the town of Maan, arguing that the army was present there and in al-Tleisia and was hindering their advance on nearby Morek, a town on the highway that runs from Damascus north to Aleppo, Syria's largest city and another battleground in the conflict.


"The rockets are being fired from there, they are being fired from Maan and al-Tleisia, we have taken two checkpoints in the southern town of Morek. If we want to control it then we need to take Maan," said a rebel captain in Hama rural area, who asked not to be named.


Activists said heavy army shelling had targeted the town of Halfaya, captured by rebels two days earlier. Seven people were killed, 30 were wounded, and dozens of homes were destroyed, said activist Safi al-Hamawi.


Hama is home to dozens of Alawite and Christian villages among Sunni towns, and activists said it may be necessary to lay siege to many minority areas to seize Morek. Rebels want to capture Morek to cut off army supply lines into northern Idlib, a province on the northern border with Turkey where rebels hold swathes of territory.


From an offshoot of Shi'ite Islam, Alawites have largely stood behind Assad, many out of fear of revenge attacks. Christians and some other minorities have claimed neutrality, with a few joining the rebels and a more sizeable portion of them supporting the government out of fear of hardline Islamism that has taken root in some rebel groups.


Activists in Hama said rebels were also surrounding the Christian town of al-Suqeilabiya and might enter the city to take out army positions as well as those of "shabbiha" - pro-Assad militias, the bulk of whom are usually Alawite but can also include Christians and even Sunnis.


"We have been in touch with Christian opposition activists in al-Suqeilabiya and we have told them to stay downstairs or on the lowest floor of their building as possible, and not to go outside. The rebels have promised not to hurt anyone who stays at home," said activist Mousab al-Hamdee, speaking by Skype.


He said he was optimistic that potential sectarian tensions with Christians could be resolved but that Sunni-Alawite strife may be harder to suppress.


SECTARIAN FEARS


U.N. human rights investigators said on Thursday that Syria's conflict was becoming more "overtly sectarian", with more civilians seeking to arm themselves and foreign fighters - mostly Sunnis - flocking in from 29 countries.


"They come from all over, Europe and America, and especially the neighboring countries," said Karen Abuzayd, one of the U.N. investigators, told a news conference in Brussels.


Deeper sectarian divisions may diminish prospects for post-conflict reconciliation even if Assad is ousted, and the influx of foreigners raises the risk of fighting spilling into neighboring countries riven by similar communal fault lines.


Some activists privately voiced concerns of sectarian violence, but the rebel commander in Hama said fighters had been told "violations" would not be tolerated and argued that the move to attack the towns was purely strategic.


"If we are fired at from a Sunni village that is loyal to the regime we go in and we liberate it and clean it," he said. "So should we not do the same when it comes to an Alawite village just because there is a fear of an all-out sectarian war? We respond to the source of fire."


President Vladimir Putin of Russia, Assad's main ally and arms supplier, warned that any solution to the conflict must ensure government and rebel forces do not merely swap roles and fight on forever. It appeared to be his first direct comment on the possibility of a post-Assad Syria.


The West and some Arab states accuse Russia of shielding Assad after Moscow blocked three U.N. Security Council resolutions intended to increase pressure on Damascus to end the violence, which has killed more than 40,000 people. Putin said the Syrian people would ultimately decide their own fate.


Assad's forces have been hitting back at rebel advances with heavy shelling, particularly along the eastern ring of suburbs outside Damascus, where rebels are dominant.


A Syrian security source said the army was planning heavy offensives in northern and central Syria to stem rebel advances, but there was no clear sign of such operations yet.


Rebels seized the Palestinian refugee district of Yarmouk earlier this week, which put them within 3 km (2 miles) of downtown Damascus. Heavy shelling and fighting forced thousands of Palestinian and Syrian residents to flee the Yarmouk area.


Rebels said on Thursday they had negotiated to put the camp - actually a densely packed urban district - back into the hands of pro-opposition Palestinian fighters. There are some 500,000 Palestinian refugees and their descendants living in Syria, and they have been divided by the uprising.


Palestinian factions, some backed by the government and others by the rebels, had begun fighting last week, a development that allowed Syrian insurgents to take the camp.


A resident in Damascus said dozens of families were returning to the camp but that the army had erected checkpoints. Many families were still hesitant to return.


LEBANON BORDER POST TAKEN


Elsewhere, Syrian insurgents took over an isolated border post on the western frontier with Lebanon earlier this week, local residents told Reuters on Thursday.


The rebels already hold much of the terrain along Syria's northern and eastern borders with Turkey and Iraq respectively.


They said around 20 rebels from the Qadissiyah Brigade overran the post at Rankus, which is linked by road to the remote Lebanese village of Tufail.


Video footage downloaded on the Internet on Thursday, dated December 16, showed a handful of fighters dressed in khaki fatigues and wielding rifles as they kicked down a stone barricade around a small, single-storey army checkpoint.


Syrian Interior Minister Ibrahim al-Shaar arrived in Lebanon on Wednesday for treatment of wounds sustained in a bomb attack on his ministry in Damascus a week ago.


Lebanese medical sources said Shaar had shrapnel wounds in his shoulder, stomach and legs but they were not critical.


The Syrian opposition has tried to peel off defectors from the government as well as from the army, though only a handful of high-ranking officials have abandoned Assad.


The conflict has divided many Syrian families. Security forces on Thursday arrested an opposition activist who is also the relative of Vice President Farouq al-Sharaa, the Syrian Observatory said. The man was arrested along with five other activists who are considered pacifists, it said.


Sharaa, a Sunni Muslim who has few powers in Assad's Alawite-dominated power structure, said earlier this week that neither side could win the war in Syria. He called for the formation of a national unity government.


(Reporting by Erika Solomon; Editing by Andrew Osborn)



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Spanish lawmakers pass 2013 crisis budget






MADRID: Spanish lawmakers passed 39 billion euros' ($52 billion) worth of unpopular spending cuts Thursday as angry demonstrators urged fresh street protests.

The government says the tough cuts in the 2013 budget are needed to fix the public finances of the eurozone's fourth-biggest economy, stricken by the collapse of a construction boom in 2008.

As the lower house Congress dominated by the conservative governing Popular Party voted through the budget, demonstrators called for a candle-lit mock-funeral march to Congress in protest.

Crowds have been staging daily rallies in fury at seeing their pay, jobs and benefits cut and taxes raised in a recession that has driven unemployment over 25 per cent and thrown many into poverty.

The "indignant" protest movement described the 2013 plan as "a budget of hunger and misery" and called on protesters to march dressed in black and carrying candles on Thursday evening.

Mass rallies near Congress over recent months have boiled over with police making charges against demonstrators and rubber bullets flying.

Conservative Prime Minister Mariano Rajoy said this week that 2013 would be "a difficult year but it will be the year when our economy stabilises".

His government is forecasting the economy will shrink 0.5 per cent in 2013, far more optimistic than the OECD prediction of a 1.4-per cent slump, after a 1.5-per cent contraction this year.

Rajoy said the government aimed to return the country to growth in 2014 and start creating jobs again.

Economists and NGOs warned however that the austere budget approved in parliament on Thursday would undermine the recovery and worsen life for millions in Spain.

Aid charity Oxfam warned that the cutback could drive the number of people categorised as living in poverty in Spain to 18 million or 40 per cent of the population over the next 10 years.

"If the austerity measures and social cuts are not altered, out country could see an increase in the number of people at risk of poverty and social exclusion," it said in a statement.

Among the measures in the budget, unemployment benefit payments are to be cut by more than six per cent and the budgets of some government departments by more than 20 per cent.

Doctors, nurses, police, firemen, teachers, judges and lawyers and other workers have staged daily demonstrations against the cuts that affect just about every part of the public sector.

Spain's regional governments are being pressed to make massive savings which will further squeeze their budgets for hospitals and schools.

In Madrid, a wide range of people from surgeons to hospital cleaners have been on strike against plans to save money by privatising parts of the regional health system.

In two smaller protests on Thursday organised separately from the march to parliament, health workers rallied against the regional plan and justice workers in yellow T-shirts demonstrated against a reform that will charge citizens to bring civil cases to court.

The government has also fallen short of a key election commitment to raise pensions in line with inflation.

Under pressure from the European Union to reform its economy amid speculation that it might need to be bailed out, Spain has promised to make 150 billion euros of savings by 2014.

- AFP/fa



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Get to the heart of saving lives

Raja Ali, a former first-class cricketer, collapses on a pavement in Bhopal. He has a cardiac arrest and onlookers simply watch.

That left-handed batsman Ali, was an important member of the Railways team that lifted the Ranji Trophy twice and Irani Trophy once did not matter as he lay writhing in pain a couple of months ago before departing from this world within minutes at a young age of 36. Eventually police take him to hospital where he is declared brought dead.

While the real cause of his cardiac arrest cannot be ascertained, the ignorance of the onlookers about its symptoms and the first aid that could have saved his life definitely had a role in his death.

Ali was one among about 7.5 lakh people who die of sudden cardiac arrest every year in India. While news of Ali's death was a rude shock to the cricketing fraternity, the manner of his death raised a pertinent question. Is anyone doing anything to make India embrace the concept of 'First Responders', which is common in western countries?

First Responders are people who provide the initial treatment at the scene of the incident or accident before definitive treatment is provided. They include fire, police and emergency medical personnel. But because an emergency, by definition, happens unannounced, it is rightly believed that common men, regardless of their fields of specialization, ought to be trained in basic life-saving techniques.

A victim of a cardiac arrest begins to suffer irreversible brain damage four minutes after the cardiac arrest takes place if no CPR (cardio-pulmonary resuscitation), a combination of rescue breathing and chest compressions, is administered.

The recently held 64th conference of the Cardiological Society of India revealed that heart disease is the biggest killer in India and by 2015 it will supersede all other fatal ailments. Fifty per cent of heart disease cases in the world are from India and heart attacks are more common among youth here than anywhere else in the world.

According to the World Health Organization, cardio-vascular diseases are the No. 1 cause of death annually. In 2008, 17.3 million people died of heart disease, accounting for 30% of all global heart disease deaths that year. So, the importance of remedies for diseases of the heart cannot be overemphasized.

In the past five years several organizations and specialist trainers have come up in the Delhi-NCR region who offer training in basic life-saving techniques to tackle any unexpected health emergencies or natural calamities, thereby transforming ordinary individuals into extraordinary saviours.

"Training in handling emergencies still take a back seat in most training schedules planned for the year by companies. Corporates tend to take these courses and workshops as 'nice to have' rather than as essential," says Dr (Col) G S Ahlowalia, owner of Gurgaon-based Spearhead Training Solutions, who has been conducting programmes on health and safety needs for the past six years in Gurgaon.

"The cost of first aid training is minimal, but the result of not having it could be fatal for someone who needs treatment and detrimental to one's business or the individual who administers first aid in the wrong manner," Ahlowalia says.

While several countries across the world are training the common man - in schools, colleges and workplaces - about chest compressions or CPR to save cardiac victims from dying, the World Heart Federation (WHF) says less than one per cent of Indians would know how to carry out a CPR.

"For every minute that a cardiac arrest victim does not receive CPR, his chances of survival drop by 10%. An effective CPR from a bystander can double a victim's chances of surviving a cardiac arrest," says Ahlowalia.

The time duration of the training programmes on CPR ranges from two hours to four hours. The workshop could extend up to five days when it includes first aid in other medical emergencies such as road accidents.

What if a First Responder gets it wrong when he is tending a patient?

"While it is difficult to give a categorical answer to this question, the training usually does not fail a person at the time of need," says Vikas Tripathi of VIVO Healthcare, a Gurgaon-based company that has trained 10,000 First Responders in more than 20 cities across the country from its inception in April 2011 till now.

Says Ahlowalia, "It is untrained bystanders who cause more damage unwittingly because of their ignorance. They tend to overlook the importance of blood loss in injuries that could lead to irreversible shock and irrational mobilization of fracture cases, aggravating even minor injuries into serious or fatal ones by the time medical aid reaches them."

The reason why bystander care is particularly important in India is that the country does not have a well-established emergency medical service (EMS) system to bring urgent care to accident victims, leading to thousands of avoidable deaths every year.

On the logistics of covering the second most populous country in the world, Ahlowalia has a suggestion: "Why not set up a national network of permanent first-aid training centres at airports, bus stands and railway stations under the aegis of the Red Cross? Travellers spend many hours waiting in these places, so they can learn to be life-givers in zero time."

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Experts: Kids are resilient in coping with trauma


WASHINGTON (AP) — They might not want to talk about the gunshots or the screams. But their toys might start getting into imaginary shootouts.


Last week's school shooting in Connecticut raises the question: What will be the psychological fallout for the children who survived?


For people of any age, regaining a sense of security after surviving violence can take a long time. They're at risk for lingering anxiety, depression, post-traumatic stress disorder.


But after the grief and fear fades, psychiatrists say most of Newtown's young survivors probably will cope without long-term emotional problems.


"Kids do tend to be highly resilient," said Dr. Matthew Biel, chief of child and adolescent psychiatry at MedStar Georgetown University Hospital.


And one way that younger children try to make sense of trauma is through play. Youngsters may pull out action figures or stuffed animals and re-enact what they witnessed, perhaps multiple times.


"That's the way they gain mastery over a situation that's overwhelming," Biel explained, saying it becomes a concern only if the child is clearly distressed while playing.


Nor is it unusual for children to chase each other playing cops-and-robbers, but now parents might see some also pretending they're dead, added Dr. Melissa Brymer of the UCLA-Duke National Center for Child Traumatic Stress.


Among the challenges will be spotting which children are struggling enough that they may need professional help.


Newtown's tragedy is particularly heart-wrenching because of what such young children grappled with — like the six first-graders who apparently had to run past their teacher's body to escape to safety.


There's little scientific research specifically on PTSD, post-traumatic stress disorder, in children exposed to a burst of violence, and even less to tell if a younger child will have a harder time healing than an older one.


Overall, scientists say studies of natural disasters and wars suggest most children eventually recover from traumatic experiences while a smaller proportion develop long-term disorders such as PTSD. Brymer says in her studies of school shootings, that fraction can range from 10 percent to a quarter of survivors, depending on what they actually experienced. A broader 2007 study found 13 percent of U.S. children exposed to different types of trauma reported some symptoms of PTSD, although less than 1 percent had enough for an official diagnosis.


Violence isn't all that rare in childhood. In many parts of the world — and in inner-city neighborhoods in the U.S., too — children witness it repeatedly. They don't become inured to it, Biel said, and more exposure means a greater chance of lasting psychological harm.


In Newtown, most at risk for longer-term problems are those who saw someone killed, said Dr. Carol North of the University of Texas Southwestern Medical Center, who has researched survivors of mass shootings.


Friday's shootings were mostly in two classrooms of Sandy Hook Elementary School, which has about 450 students through fourth-grade.


But those who weren't as close to the danger may be at extra risk, too, if this wasn't their first trauma or they already had problems such as anxiety disorders that increase their vulnerability, she said.


Right after a traumatic event, it's normal to have nightmares or trouble sleeping, to stick close to loved ones, and to be nervous or moody, Biel said.


To help, parents will have to follow their child's lead. Grilling a child about a traumatic experience isn't good, he stressed. Some children will ask a lot of questions, seeking reassurance, he said. Others will be quiet, thinking about the experience and maybe drawing or writing about it, or acting it out at playtime. Younger children may regress, becoming clingy or having tantrums.


Before second grade, their brains also are at a developmental stage some refer to as magical thinking, when it's difficult to distinguish reality and fantasy. Parents may have to help them understand that a friend who died isn't in pain or lonely but also isn't coming back, Brymer said.


When problem behaviors or signs of distress continue for several weeks, Brymer says it's time for an evaluation by a counselor or pediatrician.


Besides a supportive family, what helps? North advises getting children back into routines, together with their friends, and easing them back into a school setting. Studies of survivors of the Sept. 11 terrorist attacks found "the power of the support of the people who went through it with you is huge," she said.


Children as young as first-graders can benefit from cognitive-behavioral therapy, Georgetown's Biel said. They can calm themselves with breathing techniques. They also can learn to identify and label their feelings — anger, frustration, worry — and how to balance, say, a worried thought with a brave one.


Finally, avoid watching TV coverage of the shooting, as children may think it's happening all over again, Biel added. He found that children who watched the 9/11 clips of planes hitting the World Trade Center thought they were seeing dozens of separate attacks.


___


EDITOR'S NOTE — Lauran Neergaard covers health and medical issues for The Associated Press in Washington.


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Inside One School's Extraordinary Security Measures



While schools across America reassess their security measures in the wake of the tragic shooting at Sandy Hook Elementary School in Newtown, Conn., one school outside of Chicago takes safety to a whole new level.


The security measures at Middleton Elementary School start the moment you set foot on campus, with a camera-equipped doorbell. When you ring the doorbell, school employees inside are immediately able to see you, both through a window and on a security camera.


“They can assess your demeanor,” Kate Donegan, the superintendent of Skokie School District 73 ½, said in an interview with ABC News.


Once the employees let you through the first set of doors, you are only able to go as far as a vestibule. There you hand over your ID so the school can run a quick background check using a visitor management system devised by Raptor Technologies. According to the company’s CEO, Jim Vesterman, only 8,000 schools in the country are using that system, while more than 100,000 continue to use the old-fashioned pen-and-paper system, which do not do as much to drive away unwanted intruders.


“Each element that you add is a deterrent,” Vesterman said.


In the wake of the Newtown shooting, Vesterman told ABC News his company has been “flooded” with calls to put in place the new system. Back at Middleton, if you pass the background check, you are given a new photo ID — attached to a bright orange lanyard — to wear the entire time you are inside the school. Even parents who come to the school on a daily basis still have to wear the lanyard.


“The rules apply to everyone,” Donegan said.


The security measures don’t end there. Once you don your lanyard and pass through a second set of locked doors, you enter the school’s main hallway, while security cameras continue to feed live video back into the front office.


It all comes at a cost. Donegan’s school district — with the help of security consultant Paul Timm of RETA Security — has spent more than $175,000 on the system in the last two years. For a district of only three schools and 1100 students, that is a lot of money, but it is all worth it, she said.


“I don’t know that there’s too big a pricetag to put on kids being as safe as they can be,” Donegan said.


“So often we hear we can’t afford it, but what we can’t afford is another terrible incident,” Timm said.


Classroom doors open inward — not outward — and lock from the inside, providing teachers and students security if an intruder is in the hallway. Some employees carry digital two-way radios, enabling them to communicate at all times with the push of a button. Administrators such as Donegan are able to watch the school’s security video on their mobile devices. Barricades line the edge of the school’s parking lot, keeping cars from pulling up close to the entrance.


Teachers say all the security makes them feel safe inside the school.


“I think the most important thing is just keeping the kids safe,” fourth-grade teacher Dara Sacher said.


Parents like Charlene Abraham, whose son Matthew attends Middleton, say they feel better about dropping off their kids knowing the school has such substantial security measures in place.


“We’re sending our kids to school to learn, not to worry about whether they’re going to come home or not,” she said.


In the wake of the horrific shooting at Sandy Hook last Friday, Donegan’s district is now even looking into installing bullet-resistant glass for the school building. While Middleton’s security measures continue to put administrators, teachers, parents and students at ease, Sacher said she thinks that more extreme measures — such as arming teachers, an idea pushed by Oregon state Rep. Dennis Richardson — are a step too far.


“I wouldn’t feel comfortable being armed,” Sacher said. “Even if you trained people, I think it’d be better to keep the guns out of school rather than arm teachers.”

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